Many critical situations contain recurring patterns. These patterns need to be recognized and worked on.
You cannot choose in which situation you find yourself. However, you can decide how you prefer to deal with the specific situation at hand.
Modern solution concepts help to (re-)gain inner strength and face challenges in a purposeful way.
Consequently the “hard nut” formerly perceived as being disruptive, turns into a real miracle – or like in a fairy-tale – into three magic nuts.